Yoga and Pilates at Hotel Auerhahn on Schluchsee are calm, accessible movement offers – not performance-oriented, but focused on balance, strength and relaxation. Practice takes place in our dedicated yoga room, a deliberately reduced space for concentration and clarity. Both sessions are part of the changing activity plan.

In this article you will learn what makes yoga and Pilates at the Auerhahn distinctive, how they differ and who they are for.

For us it is not about peak performance, but about body awareness, calm and recovery. The sessions are part of the activity plan and fit naturally into a relaxed day at Schluchsee.

The essentials at a glance:

• Approach: mindful movement without performance pressure, including for beginners
• Place: dedicated yoga room – reduced, quiet, focused on what matters
• Integration: part of the day’s activity plan
• Equipment: mats and props are available on site
• Guidance: guided sessions in the yoga room

The yoga room creates space for mindful movement and inner balance – a welcome counterpoint to a full everyday life.

The two forms complement each other, but set different accents. So that you can choose the right session, both are described separately here.

Yoga combines breathing, stretching and mindfulness. The focus is on mobility, relaxation and a clear head. Ideal for anyone who wants to settle and begin or end the day with intention.

Pilates primarily strengthens the deep muscles and the core. The exercises are controlled and joint-friendly and improve posture and stability – without jumps or high impact. Sessions are adapted to different training levels.

In short: yoga tends to bring mobility and calm, Pilates strength and stability. Many guests appreciate the mix of both.

Yoga and Pilates at the Auerhahn are suitable for every training level – from beginners to experienced participants. Prior experience is not needed, as the exercises can be adapted to your personal level. Duration and times follow the current weekly programme.

If you miss a session or prefer to practise on your own, you can combine your stay with the rest of the activity plan and the wellness area.

Movement and relaxation belong together. After a calm session, the wellness area invites you to linger with the feeling.

A balanced day can look like this:

1. Morning: yoga to arrive in the yoga room
2. Late morning: Pilates or independent movement
3. Afternoon: sauna, brine pool and rest in the wellness area
4. Evening: a dining evening at the hotel

Ready for your time out? Discover our rooms and offers at Schluchsee or take a look at our wellness area.

Yoga and Pilates are part of the changing activity plan. Depending on the week, individual classes may be included in the activity plan; duration and times follow the current weekly programme.

Yes. The sessions are suitable for every training level and expressly also for beginners. Prior experience is not required.

Duration and times follow the current weekly programme.

No. Mats and further props are available on site.

In our dedicated yoga room, a quiet, deliberately reduced space for concentrated movement.

Yoga and Pilates at Hotel Auerhahn stand for mindful movement without performance pressure: yoga for mobility and calm, Pilates for strength and stability – both in a quiet yoga room and embedded in a relaxed day at Schluchsee.

If you want to combine movement and recovery, you are in the right place. Discover our offers at Schluchsee or plan a day in the wellness area.